Tuesday, 22 March 2022

Keep pushing

 One of my favourite things to do is push myself because I don't believe in limits...

Flash back to Lohan right there...

But it's true, u can achieve anything if u push through the pain.

I've really got into working out again.  I have done so for over 2 weeks straight now, sometimes 2 or 3 times a day jll just keep pushing till I hurt because I want to see a difference.  I wanna step on them scales and see a drop and I want my waist to be smaller by at least 1 inch by Monday next week.  

Got a party Sunday but I'm gonna pretend to drink to save on calories, I'm not ruining all my hard work. 

I can't wait till I'm smaller....

An apple a day as they say ...

Sunday, 13 March 2022

Its all a lie

 What a fuckiing lie!

So the diet supplements did Jack squat. I shat like a trooper on the colon cleansers, but it didn't shift anything.!

Then the shred 7! Well waste of money that was!!I didn't loose a pound!  Except the £25 I paid for it! 

So feeling dejected I looked into more substantial things.  Like diets. Because we all know I can stick to them...a little too well..

The military diet....

Sounded great. Actually involved eating more than I currently was... and apart from the tuna, things I liked.

It's a 3 day on 4 day off kinda job. They say it's no sustainable full time which is a joke imo as that amount of food is more than I'd have usually tucked into! 

Weigh in on day 4 am and day 8 am. Where u can start it Again.  I lost 4lbs first weigh in tomorrow ill see if its stayed off or come back and if I lose more. I've stuck to healthy eating and excessive daily. 


Excersize has been: 

100-200 sit ups

100-200 Russian twists

60-100 v ups. 

With extras here and there and today I did an hr full body as I had a fairly big ,eal yesterday and a glass of wine. 

Fingers crossed dfor success tomorrow? 

Think I'll try through diet next!!!


Getting closer now... a loss is a start and a step in the right direction and that direction is SMALL


Sunday, 6 March 2022

Tomorrow is the end

Tomorrow I find out if the £25 worth of diet supplements i brought work or not.

I was fucking horrendously overweight at the beginning of last week. Im scared not much has changed particularly as i had a 3 course meal 1 day and pizza yesterday, however, i didn't eat much else the rest of the week and to be honest, if i didn't eat id have not had the fat to burn, which is what the pills did.
There were 3 drinks a day and 2 tablets to be taken before evening meal. For 7 days. 
I stuck to it. Only once did i have to take the drink after the food. Just hoping i see some results tomorrow. Then ill be trying the military diet for 3 days. 

Only thing is, i fucking hate tuna.. And theres a fair amount of the shit. 
Still no pain no gain!

Will update tomorrow!!